Moving Mountains

Welcome!

Transform your life in a safe space.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hi!

I help tired, burnt-out adults find energy and passion for life again. I work with men and women who are exhausted, not working on their self-care, and need help creating and maintaining boundaries. They’re ready to do the work, but they just don’t know where to start. I provide a safe space for clients to warm up and come out of their shells. Using techniques like roleplaying, talk therapy, boundary-setting, and a healthy dose of humor throughout, we’ll work toward clear goals together in our 50-minute sessions. Life happens, so come with what you’ve got!
Krystal Martinez
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Stress
  • Burnout
  • Coping Skills
  • Life Coaching
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Coaching
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare
  • Oxford
  • Oscar

Fees

  • Fee Description: $130
Client Portal